You’re Never Too Late to Start Yoga Yoga is getting more popular with older adults Why? For seniors who are looking for a safe, effective way to enhance their physical health and overall wellness, the stretching, breathing, and meditation practices of yoga can be a great solution. In fact, as you will see, doing yoga […]
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Webinar: Achieving the “Thrive State” FPN Webinar: Thrive State: An Empowering Holistic Approach to Peripheral Neuropathy addresses “the major lifestyle changes that most improve symptoms of PN.” Covers: Sleep, Nutrition, Movement, Emotions, Mental, Social and Spiritual factors affecting PN or any chronic illness. Webinar: Thrive State: An Empowering Holistic Approach to Peripheral Neuropathy
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Dana’s Story: My Personal Journey With Small Fiber Neuropathy The Foundation for Periperal Neuropathy features stories on patients around the country. This article focuses on Small Fiber Neuropathy and its impact on the entire family. This profile is from July 2022.
Biggest Social Security Changes for 2023 Here’s good news. Social Security benefits will get their biggest boost in decades in 2023, thanks to 2022’s surging consumer prices, according to the American Association for Retired People (AARP). Inflation and rising wages mean a host of other changes for the tens of millions of … https://www.aarp.org/retirement/social-security/info-2022/cola-increases-medicare-premium-drops.html
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Six Ways to Stay Healthier Six Ways to Stay Healthier Into Old Age: Identifies “six key lifestyle factors that can influence longevity.” Additional articles in the December/January issue of Brain&Life magazine address issues of managing the challenges of aging. Click on the link below: https://www.brainandlife.org/articles/six-ways-to-stay-healthier-into-old-age Note that Brain&Life offers a free subscription (print and/electronic). The
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Resetting Your Neuropathy Goals The new year gives us an opportunity to rethink our habits and attitudes. This series of questions aimed at helping you assess where you are with your PN and how you might “go beyond the limitations imposed by chronic neuropathy”. This evaluation tool meshes well with the PNSN January meeting (January
Physical Activity for Older People Webinar: Physical Activity for Older People. This Zoom event will focus on “the benefits of physical activity, how to become more active, and equipment and technology that can help with getting more activity in your daily routine.” Wednesday, January 25, 2023 2:15-3:40 PM (ET) Offered by AARP and the Osher
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FPN’s IMAGiNe Study Research: FPN Funding Contributes $90,000 to IMAGiNe Study for anti-MAG Research. See article on the Foundation website for details. https://www.foundationforpn.org/?s=MAG
Top 10 Healthy New Year’s Resolutions for Older Adults: Recommended by The American Geriatrics Society’s Health in Aging Foundation, these suggest ways to become and stay healthy in the New Year. https://www.americangeriatrics.org/sites/default/files/inline-files/HIA-TipSheet%20NYE19.pdf
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I have to share that taking WaterAerobics, Aquasize…whatever ‘water’ classes anyone can take will help their neuropathy and so much else!!! I’m now teaching WaterAerobics!!! I’m 74, have a Stent in my Left Decending Artery, Spinal Stenosis, PN in both feet, broke my back first of May (from a fall in my home) and tore
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