Building a healthy plate
Food is fuel Food is fuel for our bodies. But for those of us with Peripheral Neuropathy, the right kinds of foods helps us control the pain and numbness associated with the condition.
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lifestyle
Exercise, diet, mobility, and other life issues that have nothing to do with medications or finding competent medical care
Inflammatory Foods and PN
Discover the Link: Inflammatory Foods and Your Neuropathy! by Judson Vaughn Peripheral Neuropathy, a condition affecting the peripheral nerves, can be both distressing and debilitating. Its symptoms, which include tingling, numbness, and pain, can significantly impact one’s quality of life. While medical science continues to make strides in understanding neuropathy, recent research has revealed a
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assisted-traveling-areas
“Friendly” Traveling Spaces That Won’t Slow You Down Some of us refuse to let Neuropathy get in the way of our mobility. Steve Klitzman is one. Steve heads up the Bethesda/Chevy Chase Neuropathy Group and recently heard from Larry Silverman. Both use a Rollator. Here is a list Steve sent listing some stick-, wheelchair-, and
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Downsizing tips
Moving Tips From AARP and Bill Porter Many older people, upon retirement or for other reasons, are keen to downsize, although too few actually understand what it means to go from a single-family home to a more practical dwelling. Bill Porter, vice -president for the Peripheral Neuropathy Support Network, has moved five time in
Diabetic tools
Diabetic Tools and Services Need assistance or support with managing your diabetes. LiveCareHealth offers the services and tools needed to “reduce the negative effects of diabetes while improving overall health and reducing the cost of care.” This program is free to active Medicare recipients and includes online coaching. Check it out: https://livecarehealth.com/ NOTE: Up to
Traveling With Hearing Loss
Traveling With Hearing Loss Many of us with PN also suffer from hearing loss, which can make traveling more difficult. In this post-pandemic period, many are returning to air travel. Read this informative article from The Hearing Loss Association of America that asks “How can we stay safe, remain informed and minimize issues while traveling? “. https://www.hearingloss.org/flying-with-hearing-loss-can-be-challenging/
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Bathroom Falls – Is Your Door Mounted Right?
Bathroom Falls – Is Your Door Mounted Right? Your spouse hears something. He hears a moan. He rushes to the bathroom. He sees the light on and hears you calling. “I’m hurt. I think I’m bleeding.” “I can’t get up. I’m next to the door.” He wants to help. Will he be able to open
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Shared Experiences
Shared experiences help us cope When we talk together, we found out valuable information that we might not get otherwise, even in a doctor visit. We want to share your experience with others. During meetings a lot fo information is conveyed. We are hoping to capture some of that and publish it on our Shared
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FPN Webinar: The Importance of Your Personal Support Network
FPN Webinar: The Importance of Your Personal Support Network Author Will Schwalbe will speak on “the role that friendship can play in our lives” and the importance of your personal support network in managing your Peripheral Neuropathy. The webinar will be held on Wednesday, May 17, 2023 at 12:00pm CST/1:00pm EST/10:00am PST. Register for the
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Seven Anti-Inflammatory Tonics That May Relieve Symptoms
Seven Anti-Inflammatory Tonics That May Relieve Symptoms Inflammation is a known factor in aggravating the symptoms of PN. This article suggests several research-backed anti-inflammatory tonics that may provide help in managing your pain and discomfort. These can be tried without great expense or exotic ingredients; however, please read the entire article for cautionary statements.
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