lifestyle

Exercise, diet, mobility, and other life issues that have nothing to do with medications or finding competent medical care

Webinar: Achieving the “Thrive State”

Webinar: Achieving the “Thrive State” FPN Webinar: Thrive State: An Empowering Holistic Approach to Peripheral Neuropathy  addresses “the major lifestyle changes that most improve symptoms of PN.”  Covers: Sleep, Nutrition, Movement, Emotions, Mental, Social and Spiritual factors affecting PN or any chronic illness. Webinar: Thrive State: An Empowering Holistic Approach to Peripheral Neuropathy

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Biggest Social Security Changes for 2023

Biggest Social Security Changes for 2023 Here’s good news. Social Security benefits will get their biggest boost in decades in 2023, thanks to 2022’s surging consumer prices, according to the American Association for Retired People (AARP). Inflation and rising wages mean a host of other changes for the tens of millions of … https://www.aarp.org/retirement/social-security/info-2022/cola-increases-medicare-premium-drops.html

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Six Ways to Stay Healthier

Six Ways to Stay Healthier Six Ways to Stay Healthier Into Old Age: Identifies “six key lifestyle factors that can influence longevity.” Additional articles in the December/January issue of Brain&Life magazine address issues of managing the challenges of aging. Click on the link below: https://www.brainandlife.org/articles/six-ways-to-stay-healthier-into-old-age Note that Brain&Life offers a free subscription (print and/electronic). The

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Goal Reset

Resetting Your Neuropathy Goals The new year gives us an opportunity to rethink our habits and attitudes. This series of questions aimed at helping you assess where you are with your PN and how you might “go beyond the limitations imposed by chronic neuropathy”. This evaluation tool meshes well with the PNSN January meeting (January

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Physical Activity for Older People

Physical Activity for Older People Webinar: Physical Activity for Older People. This Zoom event will focus on “the benefits of physical activity, how to become more active, and equipment and technology that can help with getting more activity in your daily routine.” Wednesday, January 25, 2023 2:15-3:40 PM (ET) Offered by AARP and the Osher

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