Exercise, diet, mobility, and other life issues that have nothing to do with medications or finding competent medical care
Top 10 Healthy New Year’s Resolutions for Older Adults: Recommended by The American Geriatrics Society’s Health in Aging Foundation, these suggest ways to become and stay healthy in the New Year. https://www.americangeriatrics.org/sites/default/files/inline-files/HIA-TipSheet%20NYE19.pdf
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Bethesda/Chevy Chase December meeting – chat session Here is the chat session from the Zoom meeting held on December 17, 2023. 19:20:09 From JV to Everyone:My doctor says to exercise until it hurts. When it hurts, stop. https://www.aafp.org/pubs/afp/issues/1998/0215/p755.html–an article everyone going through the diagnostic process should be familiar with 19:24:39 From GR to Everyone:For those
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2022/12/22 (10 minute read) Pad Your Landing Spot Ever considered installing EVA Foam floor pads in your home? What price beauty? Our friend Barbara has PN. Recently, she fell. Her body hit the beautiful tile floors that she had just used to make her house look so nice. See the first photo. The injuries took
Pad Your Landing Spot Read More »
During the holidays, the expectation is for fun, food, and festivities. But Peripheral Neuropathy can get in the way. It’s hard to feel jolly when your dogs are screamimg for attention. That’s the grinchiness we feel when trying to chase the pain and numbness away and nothing seems to be working. Back in the summer,
PNSN Meeting Notes December 2022 Our guest speaker was Dr. Maryam Dadkhah, who is an D.C. area nutritionist and dietician. Her video and presentation materials will be posted here. Meeting Notes (from the chat) 01:06:57 susan: Have you heard of anyone getting PN from the Pfizer COVID shots? 01:16:35 Shana: I have Mast Cell Activation
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January is a time for new beginnings so an appropriate theme for our January PN meeting is making some new beginnings to deal with PN. For example, has your PN made you some new connections with others? Has it forced you to give up an activity that you liked and replace it with one that,
PNSN – January 7th Monthly Meeting Read More »
Dr. Brett McCray, Johns Hopkins University Medical Center, talked about the toxic effects of certain medications associated with Peripheral Neuropathy. Click the link below to see the web page he distributed. He spoke at the October meeting of the Bethesda/Chevy Chase PN group on October 20.
Medications and Their Toxic Effects Read More »
Foot drop is a condition where the foot fails to respond with the proper lift when walking. It results in tripping on steps, rough surfaces — even flat floors! It is annoying and potentially very dangerous. This article focuses on what one local provider prescribes. The article is dated but still has good information.
I have to share that taking WaterAerobics, Aquasize…whatever ‘water’ classes anyone can take will help their neuropathy and so much else!!! I’m now teaching WaterAerobics!!! I’m 74, have a Stent in my Left Decending Artery, Spinal Stenosis, PN in both feet, broke my back first of May (from a fall in my home) and tore
Value of water aerobics Read More »
Special thank you from Greg Maassen. Greg has completed his cross country bike tour and produced this video to celebrate. He is busy producing a documentary about this journey for Netflix.
Special thank you from Greg Read More »
