lifestyle

Exercise, diet, mobility, and other life issues that have nothing to do with medications or finding competent medical care

eBiker Launches Cross Country Journey To Focus Attention On PN

Dr. Greg Maassen, an avid bicyclist and PN sufferer, will launch a solo bicycle trip from Fletcher’s Boathouse (District of Columbia) on Saturday. He is headed for the West Coast, following the Eisenhower – Lincoln Highway Transcontinental Cycling Route, a new bike path connecting San Francisco and Washington, D.C. The trip will take about four

eBiker Launches Cross Country Journey To Focus Attention On PN Read More »

Lifestyle

How does PN impact people’s lives? Our Members Recommend Articles If you want to learn more, click on the links below that we used to get our information. Webinars Here are some useful webinars and presentations about living with peripheral neuropathy. Stories Read personal stories about people’s experiences with peripheral neuropathy. Podcasts Here are some

Lifestyle Read More »

Exercise

Why is exercise important? Exercise has been shown to be a very effective way to prevent progressive degeneration of peripheral nerves In some cases, exercise has even improved the functioning of the peripheral nerves and been shown to increase nerve conduction velocity So far, exercise is the only scientifically proven way to reduce neuropathic pain

Exercise Read More »

Diet

Why is it important to eat the right way? Inflammation is part of the body’s defense mechanism against harmful substances, for instance it’s what happens when an injury causes swelling Chronic inflammation, however, is when the body stays in a state of heightened alert and overdrive, potentially causing and worsening chronic illnesses like peripheral neuropathy

Diet Read More »

Supplements

Why are supplements important? If you take supplements, take them seriously. These are not risk-free products. See this post. It is important to maintain nerve health to prevent further nerve damage and degeneration Having optimal levels of nutrients like B12, B1, Magnesium, etc. can even sometimes help patients with pain by improving nerve health Note

Supplements Read More »

Scroll to Top