2024202320222021
2022202120202019
2018201720162015 and earlier

Past Meetings

2024 Meetings

September 5 – The meeting was held via Zoom. It featured a presentation on traveling with PN. Summary – We spoke about traveling with neuropathy and disabilities with Craig Kennedy, a national specialist on making the travel industry more responsive to the needs of disabled people.
Speaker bio – N/A.
Presentation support – N/A.
Chatview here
Video recordingclick here

MAY 4 – The PNSN May meeting was held via Zoom. It was a general discussion meeting. Summary – We spoke about a variety of topics, including mobility aids, traveling with neuropathy, LDN, Lyrica, neurologists.
Speaker bio – N/A.
Presentation support – N/A.
Chatis here.
Video recording – will be posted here.

FEBRUARY 3 – The PNSN February meeting was held via Zoom. It was a general discussion meeting.
Summary – We spoke about a variety of topics, including area providers, food supplements,
Speaker bio – N/A.
Presentation support – N/A.
Chatis here.
Video recording – will be posted here.

JANUARY 6 – The PNSN January meeting was held via Zoom. It was a general discussion meeting. Summary – To start the year, we focused on positive energy that could propel us toward better health.
Speaker bio – No speaker.
Presentation support – N/A.
Chatis here.
Video recording – will be posted here.

2023 Meetings

December 2 – Our December meeting was held via Zoom. Anne Wilson, MA, MSN, was our guest speaker.
Summary – Mrs. Wilson spoke on coping with the holidays, including limiting stress and seeking help.
Speaker biois here.
Presentation supportis here (PDF).
Chatis here.
Video recording – will be posted here.

November 4 – Our November meeting was held via Zoom. It was a general discussion meeting.
The chat session from that meeting is here.
Wrap Notes are here.

September 9 – The meeting in September focuses on improving balance and the dangers of falling.
Jaime Cruz and Colin Phillips, Physical Therapists, shows us some basic exercises that they use to help patients retain their ability to maintain their balance. These exercises are very simple to learn and require nothing more than a dining room chair.
We also showed and discussed the Bob and Brad video on falling.

May 6Jen Mirsaidi, from NaborForce, and Kurt Gray with Seniors Helping Seniors, were our featured speakers. They operate fee-based help and are available on a one-time or scheduled basis.
Jen’s video interview is here and the NaborForce brochure is here.
The Senior Helping Seniors brochure is here.
The Chat file is here

2022 Meetings

2022 Meetings

January 8 – No speaker but a lively discussion on Periperhal Neuropathy, its causes and treatments.

February 5Dr. David Clarke was our guest speaker. Recap of the meeting and video are here.

March 7 Chuck and Donna shared their adventures while hiking the U.S. National Park Systems. Video and details about the meeting are here.

April 2 Dr. Mary Eicher shared some of the complexity of diagnosing Periperhal Neuropathy. She passed out two very informative documents, which you can download. Video and handouts are here.

May 7The Cannibas Panel, moderated by Rich Davis, featured members of our group talking about their experience with medical cannibas. The video and handouts are here.

September 10 – Moderated by Rebecca Hotop, we shared an edited version of a recorded presentation by Joe Ponsi a certified Podorthist and Home modification specialist (made at the June meeting of the Pittsburgh Area PN Support Group). Joe addressed shoes, shoe fitting, foot care, and a variety of appliances and accommodations to aid PN patients. Afterwards, there was an extensive group discussion about tools to deal with foot drop. Then another discussion about PN pain. See more details and the video is here: Ponsi’s video presentation.

December 2Dr. Maryam Dadkhah, a board certified nutritionist on obesity and weight in the Washington, D.C. area, spoke to us about the impact of lifestyle choices on Peripheral Neuropathy. The presentation is here (in PDF format) and the video is here.

Bethesda/Chevy Chase December 17 monthly meeting Here is the chat session from this meeting, with several very useful links to medications and providers.

2021 Meetings

2021 Meetings

January 2Lucy Dunning and Jenevieve Wardell from the Blue Sky Counseling Center spoke about Cognitive Behavorial Therapy for pain control. Video is here.

FebruaryJoel Minton, owner of Mindful Life Center spoke about mindfulness.

March – No speaker. We have a good discussion about Zorms and ways to cope during the pandemic. Video is here.

AprilStanley Kim, CEO of WinSanTor spoke about his company’s work

MayHeidi Garvis, CEO of Caring Considerations

June – No speaker.

July – No meeting (summer hiatus)

AugustJaymee Cruz, DPT, DPT, OCS and Colin Phillips, DP, DPT, OCS,, of PT Solutions showed us some helpful exercises to keep fit and flexible. Recap is here, including video link.

September 11 – No speaker, but we had a general discussion about Neuropathy.

October 2Orthotist Joe Terpenning, who is a founder of Infinite Technologies, gave a presentation on the foot, what can go wrong, and how to preserve mobility and balance. Click the image below to see the video.

November 6 – Dr. Brett McCray spoke to the group on Hereditary PN, such as Charcot-Marie-Tooth, and compared it to non-hereditary PN. McCray is Assistant professor of neurology at Johns-Hopkins Medical Center.

Dr. McCray’s research seeks to understand and treat peripheral neuropathy with a particular focus on hereditary neuropathy and Charcot-Marie-Tooth disease (CMT). He believes that some of the lessons learned from studying CMT might ultimately help in the treatment of non-genetic forms of neuropathy. While forms of CMT are due to a single genetic change, he believes there are likely to be a collection of genetic risk factors that contribute to cases of “idiopathic” neuropathy. In addition, some recent research suggests there might be important overlaps between problems that arise in CMT and non-genetic forms of neuropathy.

2020 Meetings


2020 Meetings

May 9 – via Zoom, our speaker was Mark Vieth, who is the Foundation for Peripheral Neuropathy’s (FPN) congressional lobbyist. The FPN is making steady progress opening Congressional eyes to PN’s existence. As we all know, with PN, Awareness is Job One. We learned how to help, start inspired, and seize hope.

June 5 – The purpose of the meeting was to discuss a PN network that could support several local groups in the region, both for the present (during the pandemic) and beyond.

July 18Bill Reddy, licensed acupuncturist, ihpc.org, spoke on the history and training in the U.S. on the use of acupuncture in the treatment of PN

August 8This meeting was aimed at people discussing their unique issues and successes, with various treatments.

October – We didn’t have a speaker in October, but discussed various treatments and technologies. See the video of the entire meeting here.


2019 Meetings – Prior to July 1

Dec 2 – Dr. Sarah McQuide, Health Psychologist, coping techniques for patient & caregiver

Jun 1 – Linda Watkins discussed the issue of falling and its serious ramifications.

May 4 – Heidi Garvis, talked about elder care planning and issues relating to housing and legal aspects.

Apr 8 – Lou Mazawey, Foundation for Peripheral Neuropathy, discussed PN research and support.

Mar 2 – Mike Foxworth led a group discussion on better organization for the group.

Feb 2 – Susan Tipton lead a discussion on various issues.

Jan 5 – We watched a portion of David Eagleman TED Talk video on Sensory Substitution and discussed his findings.  



2018 Meetings

Nov 3 – Reg. mtg. Specialist Horror Story

Oct 6 – Regular meeting. Awareness Issues & Exercise. Kaplan Book.

Sep 8 – BIG crowd! Discussed Chronic Pain. Purpose of support groups.

Aug 4 – Reg. mtg. 11 new. Introduction to PN  & diagnostic table.

Jul 28 – Pot Luck Picnic at Peter’s house.

Jun 2 – Sharing, letter writing, amyloid & PN.  Caregiving site & statistics

May 5 – Physical Therapy & Occupational Therapy expertsHome Visits to customize exercise/living with PN

Apr 7 – Tai Chi Class customized for PN patients

Mar 10 – PN Patient Conference at Sibley            Hospital

Mar 3 – Presentation on muscle weakness

Feb 3 – After Golden Gazette notice, 11 new people found a place to talk. Need Ad Placement Volunteer!

Jan 6 – Canceled – too much cold & ice (for us)



2017 Meetings

Nov 4 – Dr. Gary Kaplan,  brain inflammation as key concept in treatment of Chronic Pain Syndrome

Oct 7 – Simone Thomas, Participation in the Hopkins PN Research Registry.

Sep 9 – Regular meeting. Discussed the new FPN working group focused on increasing public awareness 

August – No meeting (but busy!)

July 26 & June 15 – Formation of FPN’s Awarene ss Working Group in Washington meetings

July 21 – Pot Luck Party at Peter’s house. Presentation on a “Business Plan” for a Neuropathy Network

Jun 24 – Tai Chi workshop in Fairfax City. First use of Pass-the-Hat funds for this type of thing.

Jun 3rd – Regular meeting. (Speaker was ill). Discussed Quality of Life Forms for measuring treatment effects.

May 6th – Discussed our

Apr 1st – Speaker:Exercise with Chemo PN

Mar 4th – Speaker: patient participation  in a study of effect of diet & exercise  

Feb 4th – Discussed PN Survey & new Quality of Life “quick assessment” form

Jan 7th – (Canceled due to weather)


2016 Meetings

Dec 3rd – Holiday Party; Speaker discussed & demonstrated car hand controls.

Nov 5th – Researcher discussed current thinking about causes and treatments.

July Pot Luck Picnic. Presentation on what we can do to help Awareness of PN

June 4th – Treatments for Foot Drop. Exercise versus devices.

Feb 6th – Nutrition and PN


2015 & Earlier

2015-6-4 – Q&A with Neurologist Amy Stone

2014 – Reviewed Document from WNA evaluating a wide variety of treatments.

2014 – Virginia’s Assistive Technology program to help people disabled by PN

2013-12-15 – Presentation by leading national PN researcher, Dr. Ahmet Hoke.

2013-10-12 – Q&A with Hopkins clinical research neurologist Dr. David Cornblath.

2012-4-14 – Q&A with Georgetown neurologist Michael Sirdofsky

2011-12-15 – Q&A with Dr. Lindsay Zillox

Three descriptions of PN

Exercise & massage suggestions

Foot Drop exercises

NEMS units

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