Advice From Our Community
Here are some resources we’ve compiled from our members, we hope you can learn something from them. Keep in mind that this is mostly anecdotal information on what has and has not worked for our members. You should always defer to your doctors for medical advice.
– The Peripheral Neuropathy Support Network
Shoes
Find the right shoes for you.
- Wearing the right shoes can help with PN-related foot pain
- It can also help make it easier to exercise with PN
Mobility Aids
Extra support can prevent falls.
- Mobility aids can often help with balance issues
- These can vary from a wheelchair to hiking poles
Supplements
Maintain normal nutrient levels.
- Supplements can help with overall health
- Nerve health-focused supplements can also be helpful for PN
Diet
Find a diet that helps your nerves.
- Often, a change in diet can help with PN pain
- There is no one diet that works for everyone: find what works for you
Pain
Pain management is often necessary.
- Pain can be managed through prescription medication or substances like marijuana
- Always defer to your doctor
Exercise
Getting exercise is crucial.
- Low-impact exercises like walking can help keep damaged nerves stimulated
- Find exercises that don’t cause you further pain
- Bob & Brad offer a variety of movement exercises, including helps for peripheral neuropathy
Lifestyle
PN should not stop you from enjoying your life.
- PN can affect every aspect of your lifestyle
- But with a few adaptations, you can still live your life
Disability
Learn how to plan for a future with disability benefits.
- Applying for disability benefits can be a good way to secure your financial future
- You can still have a positive future, despite your PN
We would love to hear your suggestions and what has worked for you! Feel free to fill out this form for a chance for your advice to be featured on this page.