Value of water aerobics

I have to share that taking WaterAerobics, Aquasize…whatever ‘water’ classes anyone can take will help their neuropathy and so much else!!!   I’m now teaching WaterAerobics!!!  I’m 74, have a Stent in my Left Decending Artery, Spinal Stenosis, PN in both feet, broke my back first of May (from a fall in my home) and tore 2 muscles in my knee (meniscus)….I’m teaching a group of 20-24 people at my community senior citizen pool….tell your group to get in the water!!!!  💧
You Are Not Alone!

Barbara Montgomery 

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